Articles By or About Lauren Brooks
On the Edge Fitness Inc., San Diego, California
Lauren Brooks has written numerous articles about kettlebells, kettlebell training for pregnancy, fat loss and nutrition. An internationally acclaimed kettlebell instructor and coach she has been featured in numerous articles worldwide.
- NEW ARTICLE – No Nonsense Approach to Get You a Shredded, Lean Body
- Inspirational Stories from Lauren’s Blog
- Can Water Change Your Life
- Kettlebell Training During Pregnancy (Common Questions Answered)
- Kettlebells: Twice the Results in Half The Time
- Personal Training Secrets of The World’s Most Ripped Mom Revealeld!!!
- Kettlebells for Women with Children
- Do you Have the Right Combination for Fat Burning?
- My Pregnancy as a Fitness Trainer: First in a series
- My Pregnancy as a Fitness Trainer: One month update
- My Pregnancy as a Fitness Trainer: Three month update
- The Need to Train Like A Man, Especially if you are a Woman
- Entrena como un hombre, especialmente si eres mujer (Spanish)
- Attack the Holiday Temptations and Extra Pounds
- Snowboarders Get Ready – Exercises To Prepare For The Slopes!
- A Fat-Loss Regimen